This week we sat down with CrossFit gym owner, Gabriel “Gabs” Sandoval to talk obesity, access to healthy foods, food deserts, health and fitness, exercise, sleep hygiene, work/life balance, CrossFit (...obviously), the Off the Couch podcast, Drake, Kid Cudi, Fun Facts, and much, much more!
Cheers!
m&t
This week we decided to do a podcast from the car on the way to the CU vs. USC football game. Fran joined us and we covered football, parenting, dreams, work stress, weed at football games, soccer, best experiences at sporting events, house remodeling, and much, much, more!
Cheers!
m&t
The Mike and Tony Show - Episode 153
Mike and Tony were joined by J and German for the second time and it was a real good time! We talked NBA Finals, shared sports stories, and went to some very, very interesting places. Mark revisited his time as a male stripper, German confessed he cried during Teenage Mutant Ninja Turtles, Mike shared how he got such large biceps, and much, much more. Buckle in kids. This one is not for the faint of heart.
Cheers!
m&t
We celebrated our 150th episode with the same guy we who joined us for our 1st, 50th, and 100th episodes: Jose Francisco Espinoza. This one went deep. We talked body building, injuries, mobility, cold plunge, nutrition, weight loss, faith, religion, church, God and much, much more. Just for kicks, here's Fran's bio from Episode 1:
Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer. Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education. Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list! Cheers!
m&t
Jordan runs Misfit media, a photography and video editing company, specializing in family photo, destination photoshoots, and custom requests. He is also a bouncer, a nurse, and went to school for broadcasting! Quite an interesting combination. We covered bouncing at clubs, the medical field, music, left-handed people, Trump, Sneakers, what Jordan would do with 10 billion dollars, and much, much, more!
Cheers!
m&t
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This week we sat down with Justin Freeman. Justin is a co-founder of J-Walkers Apparel and an extremely interesting guy. He is a Marine, a Body-Builder, a BodyBuilding Coach, and now a clothing designer. We discussed his upbringing in Louisiana, his military experiences, his evolution with nutrition, past injuries, and a heck of a lot more. Hope you enjoy this conversation because we certainly did. Cheers! m&t
J-WALKERS APPAREL CO We are a new Colorado company that started from scratch! Just a couple of guys that wanted to start our own business in apparel but yearned to be different. The goal was to be unique and have something nobody else has. After finding countless pairs of jeans and pants that claimed to be "stretchy", but realistically had minimal stretch, we decided to maximize this concept and bring you our unique J-Walkers Original Pants. After nearly 2 years of working with different manufacturers and testing different fabrics, designs, and sizing, we made what we think are the perfect, truly stretchy, pants. We designed these to be for everyone! These were made So You Can Do You! You can wear them to work, school, the gym, the skatepark, clubbing, or WHEREVER! Men, women, it doesn't matter! You get the point, try us out, you won't be disappointed.
A Saturday morning podcast this week! We talked cold plunges, video games, Miley Cyrus, magnet fishing, exotic animals, mullets, and much, much more! Just two regular dudes chatting it up once a week and looking for cool people to talk to. Cheers! m&t
It was the first Friday of March and we did what we do! Our guest was sick so Mark joined us and we covered a lot. We talked body building, diet, nutrition, cell phones, dating, the Jake Paul vs. Tommy Fury fight, dating back in the day, a SECOND cocaine story from Mark, the story of Mike's genius "kissing box" halloween costume, and much, much more! Cheers! m&t
Read MoreWe sat down with EDM producer, Tyler aka “Shavrolet” to talk life the universe and everything. Mark the Couch Guy was in the house and we learned about the forgotten 6 months of his life when he stripped for a living. Yea. Shocked us too. Anyway, it was a great Friday night podcast and Shavrolet is very interesting dude! Check out his Bio below:
Shavrolet is a Colorado based EDM producer that has been honing his craft for roughly 9 years. Starting in 2008, he developed a strong passion for Electronic Dance Music, diving heavily into all of the sub genres inside of the community.
m&t
Read MoreIt’s our second week back and we invited a couple of guests. Mark the Couch Guy and Tony’s son, Jadan, joined in for this Sunday evening conversation. We talked legalized mushrooms, tetrataenite, earthquakes on Mars, strength training, VR headsets that kill you, fun facts, news, and much more. See ya next week!
m&t
We’ve lost count of the number of days we’ve been quarantined for COVID19 and felt it was time for a podcast. This was another two-parter so buckle up. Tony’s dad was in the studio with Tony. Mike phoned in remotely, and we connected remotely with a few friends. Fran joined us at the top of the show and later, Tony’s sister and husband, both of whom are currently recovering from the Coronavirus, called in as well. It was a weird but interesting one. Times are weird my friends.
We hope this gives you something to do while on lockdown.
Cheers!
m&t
We’ve lost count of the number of days we’ve been quarantined for COVID19 and felt it was time for a podcast. This was another two-parter so buckle up. Tony’s dad was in the studio with Tony. Mike phoned in remotely, and we connected remotely with a few friends. Fran joined us at the top of the show and later, Tony’s sister and husband, both of whom are currently recovering from the Coronavirus, called in as well. It was a weird but interesting one. Times are weird my friends.
We hope this gives you something to do while on lockdown.
Cheers!
m&t
We were joined by our long time friend and very first guest, Jose Francisco Espinoza. Jose is a professional natural bodybuilder who has gone from an aspiring amateur to an accomplished professional over the course of our show. Go back and check out Episodes 1, 50, and 100 to hear the progression of his accomplishments.
This episode, we talked about pandemics, homelessness, movies, psilocybin, conspiracy theories, edibles, Fury vs. Wilder 2, and much, much more! We also found out that Jose has his eyes set on the 2023 Olympics! It was another long one so we split it into two parts. Enjoy!
We celebrated hitting 100 episodes with D, Mark the Couch Guy, and professional natural bodybuilder, Jose Francisco Espinoza, the show's first guest! We covered bodybuilding, nutrition, aliens, bigfoot, Bob Lazar, sports injuries, minimalist running, Fun Facts, and news in another Mike and Tony free-form conversation! Cheers and enjoy!
ATMT is back at it again! Mark the Couch Guy is back in studio for the first time in awhile and reminds Mike and Tony just how crazy and candid he really is. Perhaps too candid for his own good! Mark shares his experiences as a new father and confesses that he is voting for Trump. Tyson, also in studio, is in rare form and shares his theory that Tim Tebow is actually gay. Tony declares he is not shaving until Thanksgiving because of one of Mike's Fun Facts and Mike predicts Nate Diaz will beat Connor McGregor in the UFC rematch! Yea buddy!
Plug in your headphones and listen in on this week's conversation!
Episode 50 is all finished up! What a great damn celebration we had to mark the passing of one year and 50 episodes of A-Chording to Mike and Tony!!! ATMT's very first guest, Jose Francisco Espinoza joined us in front of a live studio audience and shot the shit with Mike and Tony. We covered body-building and a whole lot more!
JD Hardwick is a full time Mixed Martial Artist with a fight scheduled for August 14th, 2015 at the National Western Complex in Denver, CO. JD recently trained at Team Quest in Thailand under Coach Dylan Fussell. Hardwick was also the winner of the Champion title at WITC 6 Lightweight Tournament in Bangkok, Thailand. With a 3-1 amateur record and looking to turn professional by the end of the year, JD aspires to be world champion!
Next fight is August 14th and you can find details on tickets and times here ==> http://nwcomplex.com/event_detail.aspx?eid=3940
Follow JD on twitter at @jadihardwick
This week Mike and Tony sit down with Professional Strongman Stan Carradine to talk about the ins and outs of the sport of strongman! As always, the dudes cover a wide range of topics from insulin to Kim Kardashian and everything in between! You won't want to miss this great episode!
You can follow Stan on Twitter @stancarradine and IG @stanleybuilt
Jose Francisco Espinoza
Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer. Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education. Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list!
