Episode 259 – New Year, Same Us (But With Bigger Pants)
It’s the first episode of 2026, and the boys are back… slightly rounder, slightly wiser, and wildly unprepared for athletic endeavors.
Tony’s coming off a long break and mentally bracing himself to return to work, while Mike reflects on his wholesome (and surprisingly heroic) holiday tradition—inviting people over for Christmas and offering rides to anyone stranded on New Year’s Eve. Basically, Mike might be an actual angel.
We cover moving horror stories and make one thing crystal clear:
👉We are officially too old to move our friends.
Hire someone. Prepare. Stretch. Don’t call us. Actually... maybe you can call Mike.
New Year’s resolutions are on the table:
• Tony’s been cooking and baking… unfortunately, in a way that screams future diabetes and heart disease, so he’s pivoting to a healthier lane.
• Mike’s getting organized and diving into a serious body recomp.
• Both of us admit the holidays hit hard. Time to clean it up.
From there, things get weird (as usual):
We unpack the absurd ideas we blindly inherit from our parents, dive into real crime stories (why is it always the quiet close ones?!), and marvel at how some people commit elaborate crimes… then Google “how to get rid of a body” like absolute amateurs.
Also in this episode:
• Mike takes a ChatGPT master class 🤯
• Wild Olympic sports that almost made it
• Fast walkers apparently live longer (Tony expected to live forever—smoke coming off those sneakers)
• And the surprisingly beautiful fact that choir singers’ heartbeats synchronize when they sing together
New year. Same chaos. Let’s go.
Cheers!
m&t
Episode 259 – New Year, Same Us (But With Bigger Pants)
It’s the first episode of 2026, and the boys are back… slightly rounder, slightly wiser, and wildly unprepared for athletic endeavors.
Tony’s coming off a long break and mentally bracing himself to return to work, while Mike reflects on his wholesome (and surprisingly heroic) holiday tradition—inviting people over for Christmas and offering rides to anyone stranded on New Year’s Eve. Basically, Mike might be an actual angel.
We cover moving horror stories and make one thing crystal clear:
👉We are officially too old to move our friends.
Hire someone. Prepare. Stretch. Don’t call us. Actually... maybe you can call Mike.
New Year’s resolutions are on the table:
• Tony’s been cooking and baking… unfortunately, in a way that screams future diabetes and heart disease, so he’s pivoting to a healthier lane.
• Mike’s getting organized and diving into a serious body recomp.
• Both of us admit the holidays hit hard. Time to clean it up.
From there, things get weird (as usual):
We unpack the absurd ideas we blindly inherit from our parents, dive into real crime stories (why is it always the quiet close ones?!), and marvel at how some people commit elaborate crimes… then Google “how to get rid of a body” like absolute amateurs.
Also in this episode:
• Mike takes a ChatGPT master class 🤯
• Wild Olympic sports that almost made it
• Fast walkers apparently live longer (Tony expected to live forever—smoke coming off those sneakers)
• And the surprisingly beautiful fact that choir singers’ heartbeats synchronize when they sing together
New year. Same chaos. Let’s go.
Cheers!
m&t
Episode 213: From Murder Mysteries to Morning Madness (and a Lot of Toe Talk)
Episode 213: From Murder Mysteries to Morning Madness (and a Lot of Toe Talk)
This week, Mike and Tony dive headfirst into a patchwork of random topics and toe-related tangents that somehow all connect (kind of). 🕵️♂️✨ From the fun of murder mystery parties 🕵️♀️🔪 and the struggles of being a morning person ☀️😩 to the chaotic feeling when you’re running late 🏃♂️💨 and battling sleep inertia 🛌😴—it’s a wild ride through a regular day.
Things get particularly... grounded 🦶 when they chat about bunion surgery 🦶⚔️, flat feet 👣, wet feet 💧, and the mysterious wonders of The Toe Bro 👨⚕️. And because no episode would be complete without a little true crime flavor 🔪🖤, they sprinkle in some serial killer banter 🏚️, PCP, Fun Facts 🤯, and a whole lot more.
Two regular Colorado guys with zero formal training 😅 but all the conversation chops 🏆, Mike and Tony keep it light, laugh-filled, and somehow insightful—whether you’re tuning in on your morning jog 🏃♀️🎧 or trying to shake off your own sleep fog 🥱💭.
So, put on your dancing socks, lace up your shoes 👟,💃🕺, and join the fun for Episode 213. Just don’t be late... or have wet feet. Thank you kindly. 🙏😄
🎙️ *Laughs, life, and toe talk. This is The Mike and Tony Show. 🚀
Cheers!
m&t
Episode 187 - Jordan Yewey
This week singer/songwriter, Jordan Yewey, joined us for a Saturday morning podcast to talk about songwriting, gigging, sleep health, narcolepsy, musical genres, movie quotes, Naked and Afraid, Fun Facts, and much, much more! Put your seatbelt on cause Jordan Yewey is a ball of energy!
Cheers!
m&t
Episode 184 - Gabriel "Gabs" Sandoval
This week we sat down with CrossFit gym owner, Gabriel “Gabs” Sandoval to talk obesity, access to healthy foods, food deserts, health and fitness, exercise, sleep hygiene, work/life balance, CrossFit (...obviously), the Off the Couch podcast, Drake, Kid Cudi, Fun Facts, and much, much more!
Cheers!
m&t
Episode 182
Episode 182 3/30/24
We sat down on a beautiful, sunny Saturday morning the day before Easter to catch up! We talked spring cleaning, fishing, pedicures, cold plunges, limb lengthening, average male height, traveling, running speeds, Easter, candy, shitty work weeks, fun facts, and much, much more!
Enjoy!
m&t
Episode 180 - Dan Leahy
After two days of non-stop snowfall, we sat down for an early Saturday morning podcast with our good friend, Dan Leahy of CU Boulder. We talked about kids maturing, growing pains, Jake Paul vs. Mike Tyson, beard trimming, education, brain studies, dry sauna, insurance policies, coffee, Steve Bartlett, and much, much more!
m&t
Episode 178 - Katy Davidson
It's been ten years since personal trainer Katy Davidson graced the Mike and Tony studio. It was great to catch up and we covered a long list of topics including, duck liver, nutrition, heart rate training zones, sleep, breast implants, Katy's experience with Breast Implant Syndrome, and much much more. Katy has a wide depth of knowledge in health and fitness and was incredibly interesting to talk to.
Enjoy!
m&t
Episode 177 - Kevin & Julia Rossi
We sat down on a Friday night to talk with the design & build husband/wife team behind Grey Domain: Kevin and Julia Rossi! Grey Domain is a unique home renovation company that focuses on building authentic relationships with clients and local businesses in order to bring tailored home renovations to each and every client. We had a great time getting to know these to good-hearted people and covered a plethora of topics including Grey Domain’s origin story, serving the community, sleep health, mushroom coffee, work-life balance, Kevin’s background in law enforcement, and much, much more!
Cheers!
m&t
We sat down on a Friday night to talk with the design & build husband/wife team behind Grey Domain: Kevin and Julia Rossi! Grey Domain is a unique home renovation company that focuses on building authentic relationships with clients and local businesses in order to bring tailored home renovations to each and every client. We had a great time getting to know these to good-hearted people and covered a plethora of topics including Grey Domain’s origin story, serving the community, sleep health, mushroom coffee, work-life balance, Kevin’s background in law enforcement, and much, much more!
Cheers!
m&t
Episode 176
Another snow-covered Saturday morning as we sat down in the studio with plenty to talk about! We covered mental health, the importance of sleep, space, the Chiefs parade shooting, Alexei Navalny, how Mike is doing with Lent, fun facts, and much, much more! Enjoy!
m&t
Episode 175
Another snowy, cold Saturday. No guest this week as we dove into health, the upcoming election, the lunisolar calendar, the FDA, Bernie Sanders, RFK, teaching, the perfect age, Chinese New Year, and Tony found out for the first time that Mike speaks Spanish! How is this possible? Tune in and be a fly on the wall. Just two dudes talking about everyday stuff. Enjoy!
Cheers!
m&t
Episode 173 - Bri Bonato
This week we sat down with Bri Bonato, owner of the clothing company Serenity Forte. Bri shared how her inspiration for the clothing line came largely from experiences she had out in nature. We dove into a variety of topics including God, the Bible, spirituality, religion, aliens, discipline, and much, much more!
Another week, another podcast. Hope you enjoy!
Cheers!
m&t
This week we sat down with Bri Bonato, owner of the clothing company Serenity Forte. Bri shared how her inspiration for the clothing line came largely from experiences she had out in nature. We dove into a variety of topics including God, the Bible, spirituality, religion, aliens, discipline, and much, much more!
Another week, another podcast. Hope you enjoy!
Cheers!
m&t
Activewear for women that feels like butter 🧈 & performs 💪🏼
Women owned & operated 🦋
Ships worldwide 🌎
⇩ 𝐒𝐇𝐎𝐏 𝐍𝐎𝐖! ⇩
Episode 172
Mark the couch guy was in the studio this week and we covered a plethora of topics including, mental health, therapy, mushroom coffee, William Dafoe, Fly Fishing, New York Rats, Village Inn, Fantanas, sleep and, much much more! Enjoy!
m&t
The Mike and Tony Show - Episode 172
Mark the couch guy was in the studio this week and we covered a plethora of topics including, mental health, therapy, mushroom coffee, William Dafoe, Fly Fishing, New York Rats, Village Inn, Fantanas, sleep and, much much more! Enjoy!
m&t
Episode 166 - DJ Matt Cassidy
This week we are excited to bring you the one and only DJ Matt Cassidy! We covered Red Rocks shows, being creative, raising kids, getting older, musical inspiration, AI music, and much, much more. It should also be noted that Mike gave his long anticipated review the new and improved Casa Bonita. Settle in ‘cause this was a fun one friends!
Cheers!
m&t
Below is an excerpt from DJ Matt Cassidy’s website:
“I play feel good music that elicits a feeling in me. I pride myself in the ability to transition that energy to the audience which generates a unique experience that heightens the senses.”
In a world filled of limitless media, DJ Matt Cassidy prides himself in the art of discovering new sounds/music that will keep him sounding different from the act before or after him. He has been heavily circulating the Denver music scene as an independent act for over 20 years. Staying true to his urban roots, his sets pay homage to the artists who have inspired him throughout his career. His performances dominate stages, with original productions and unique edits that leave audiences with nothing left to be desired.
Episode 165 - Rachel Sena
After a two week break, we sat down with mortgage lender, Rachel Sena, to talk about the state of the economy, real estate, why interest rates are so high, health, fitness, sleep, and a whole lot more! Just some good old-fashioned conversation with an interesting person. Enjoy!
Cheers,
m&t
Episode 164
We celebrated the end of a long week with a Friday night podcast! Tony might have celebrated a little too much as we were sure to cover aliens, ghosts, space, Rick & Morty, multiple dimensions, and tackled questions like "What is a soul?" and "How did money start?" Just two regular dudes talking about life, the universe and everything.
Cheers!
m&t
Episode 161
This week we covered middle school🏫, Peruvian aliens👽 , Rick and Morty, the "Golden Orb/Golden Hat,” public apologies, Mike's new trumpet 🎺 pursuit, gender policies in schools and much, much more.
Thanks for listening, friends. 🙏
See you next week.
m&t
Episode 160
We sat down in the studio on a Saturday morning after a long, jam packed week at work to just shoot the shit. We covered the declining state of customer service, white privilege, spiders, haunted buildings, aliens, oceans under the oceans, the American education system, tattoos, doctors, and much, much more! Two regular people, just like you, shooting the shit.
Cheers!
m&t
Episode 158 - Brian Cardenas
This week we talked with semi-professional soccer player, Brian Cardenas. We talked about his passion for soccer, his training regimen, how close he thinks he is to the professional level, the Jake Paul vs. Nate Diaz fight, the American prison system, the culture of soccer, El Salvador, and much, much more!
Enjoy!
m&t
This week we talked with semi-professional soccer player, Brian Cardenas. We talked about his passion for soccer, his training regimen, how close he thinks he is to the professional level, the Jake Paul vs. Nate Diaz fight, the American prison system, the culture of soccer, El Salvador, and much, much more!
Enjoy!
m&t
Episode 157 - DJ Chonz
We have a real treat for you this week! We sat down with Denver's very own - DJ Chonz! We talked about his early days building a name for himself in the Denver music scene, growing up in Colorado, working in radio, touring nationally & internationally, how he got started in education, why he built the Denver DJ Chonz Foundation, what it was like to DJ a private party for Dr. Dre, wrestling, and much much more! Buckle up kids, this is a good one. Below is an excerpt from DJ Chonz's website:
Today, with 30 years of experience, he's the most recognizable DJ in Colorado and surrounding states. Over the years, he led the station to No. 1 rankings in various categories, including afternoon and night hosts for the 18-34 demographic from 2009 to 2011 locally and nationally in 2012.
He's won numerous awards from Denver's alt-weekly Westword's "Best of …" issues, including Best Hip-Hop DJ, Best Denver Radio, and Best Online Radio show for a daily mix he streamed live on the internet. He was also awarded Best Afternoon Show from the Colorado Broadcast Awards in 2010.
DJ Chonz continues to dominate the nightclub scene with several weekly events in Denver. When he's not on the road or in the studio, giving back to the community is essential to DJ Chonz, especially when he can lead young people to find positive life direction through music. "There are many genres of music," Chonz says. "I am fortunate to be able to play all formats. This allows for growth as a person and as a DJ. A DJ's job is to cater to a crowd and play what's relevant to them. That's what I do."
Enjoy!
m&t
We have a real treat for you this week! We sat down with Denver's very own - DJ Chonz! We talked about his early days building a name for himself in the Denver music scene, growing up in Colorado, working in radio, touring nationally & internationally, how he got started in education, why he built the Denver DJ Chonz Foundation, what it was like to DJ a private party for Dr. Dre, wrestling, and much much more! Buckle up kids, this is a good one. Below is an excerpt from DJ Chonz's website:
Today, with 30 years of experience, he's the most recognizable DJ in Colorado and surrounding states. Over the years, he led the station to No. 1 rankings in various categories, including afternoon and night hosts for the 18-34 demographic from 2009 to 2011 locally and nationally in 2012.
He's won numerous awards from Denver's alt-weekly Westword's "Best of …" issues, including Best Hip-Hop DJ, Best Denver Radio, and Best Online Radio show for a daily mix he streamed live on the internet. He was also awarded Best Afternoon Show from the Colorado Broadcast Awards in 2010.
DJ Chonz continues to dominate the nightclub scene with several weekly events in Denver. When he's not on the road or in the studio, giving back to the community is essential to DJ Chonz, especially when he can lead young people to find positive life direction through music. "There are many genres of music," Chonz says. "I am fortunate to be able to play all formats. This allows for growth as a person and as a DJ. A DJ's job is to cater to a crowd and play what's relevant to them. That's what I do."
Enjoy!
m&t
Episode 156 - Terrell Matheny
This week we had the pleasure of sitting down with singer, songwriter, charting recording artist, actor, dancer, and published author - Colorado's very own - Terrell Matheny. We talked about how Terrell got started with his artistic pursuits, what drives him, and what accomplishments he is most proud of. As always, we covered a multitude of topics including Colorado's wild weather, gorilla fighting, Breaking Bad, mushrooms, weed, and much, much more!
You can follow Terrell on Apple Music, Spotify, and all other major music outlets.
Cheers!
m&t
This week we had the pleasure of sitting down with singer, songwriter, charting recording artist, actor, dancer, and published author - Colorado's very own - Terrell Matheny. We talked about how Terrell got started with his artistic pursuits, what drives him, and what accomplishments he is most proud of. As always, we covered a multitude of topics including Colorado's wild weather, gorilla fighting, Breaking Bad, mushrooms, weed, and much, much more!
You can follow Terrell on Apple Music, Spotify, and all other major music outlets.
Cheers!
m&t