This week we sat down with CrossFit gym owner, Gabriel “Gabs” Sandoval to talk obesity, access to healthy foods, food deserts, health and fitness, exercise, sleep hygiene, work/life balance, CrossFit (...obviously), the Off the Couch podcast, Drake, Kid Cudi, Fun Facts, and much, much more!
Cheers!
m&t
Another snow-covered Saturday morning as we sat down in the studio with plenty to talk about! We covered mental health, the importance of sleep, space, the Chiefs parade shooting, Alexei Navalny, how Mike is doing with Lent, fun facts, and much, much more! Enjoy!
m&t
We had our good friend, Staff Sergeant Lacy McDonald, on 3 days before Christmas to sip on some coffee and shoot the shit. We covered food sovereignty, Chat GPT, Israel/Palestine, working with youth, AI, the American education system, Colby Covington vs. Leon Edwards, reconstruction and segregation, Elijah McClain, and much, much more! It’s always a deep and engaging conversation with the wise and mighty Staff Sergeant McDonald!
Wishing you and your families the best during this holiday season! Thank you for your support.
Cheers!
m&t
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This week we covered middle school🏫, Peruvian aliens👽 , Rick and Morty, the "Golden Orb/Golden Hat,” public apologies, Mike's new trumpet 🎺 pursuit, gender policies in schools and much, much more.
Thanks for listening, friends. 🙏
See you next week.
m&t
We sat down in the studio on a Saturday morning after a long, jam packed week at work to just shoot the shit. We covered the declining state of customer service, white privilege, spiders, haunted buildings, aliens, oceans under the oceans, the American education system, tattoos, doctors, and much, much more! Two regular people, just like you, shooting the shit.
Cheers!
m&t
This week we talked with semi-professional soccer player, Brian Cardenas. We talked about his passion for soccer, his training regimen, how close he thinks he is to the professional level, the Jake Paul vs. Nate Diaz fight, the American prison system, the culture of soccer, El Salvador, and much, much more!
Enjoy!
m&t
Read MoreWe sat down to shoot the shit on a Saturday morning this week. Couch Guy joined us to talk storms, working out, cold plunges, the Denver Nuggets, NBA Finals, Lebron James, sports commentators, Tony Romo, slap fighting, the dirtiest jobs, supplements and vitamins, and much, much more.
Enjoy!
m&t
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The Mike and Tony Show - Episode 153
Mike and Tony were joined by J and German for the second time and it was a real good time! We talked NBA Finals, shared sports stories, and went to some very, very interesting places. Mark revisited his time as a male stripper, German confessed he cried during Teenage Mutant Ninja Turtles, Mike shared how he got such large biceps, and much, much more. Buckle in kids. This one is not for the faint of heart.
Cheers!
m&t
We celebrated our 150th episode with the same guy we who joined us for our 1st, 50th, and 100th episodes: Jose Francisco Espinoza. This one went deep. We talked body building, injuries, mobility, cold plunge, nutrition, weight loss, faith, religion, church, God and much, much more. Just for kicks, here's Fran's bio from Episode 1:
Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer. Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education. Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list! Cheers!
m&t
A Saturday morning podcast this week! We talked cold plunges, video games, Miley Cyrus, magnet fishing, exotic animals, mullets, and much, much more! Just two regular dudes chatting it up once a week and looking for cool people to talk to. Cheers! m&t
Dan Leahy joined us for a long and caffeine-filled conversation! We talked about what it's like working with Deion Sanders, the brutal car crash he was in when he was younger, cold brew, Deion Sanders Jr.'s music, and much, much more! Cheers! m&t
It was the first Friday of March and we did what we do! Our guest was sick so Mark joined us and we covered a lot. We talked body building, diet, nutrition, cell phones, dating, the Jake Paul vs. Tommy Fury fight, dating back in the day, a SECOND cocaine story from Mark, the story of Mike's genius "kissing box" halloween costume, and much, much more! Cheers! m&t
Read MoreMike and Tony welcomed fitness influencer and Nutrishop Sponsored Athlete, Adrianne Dobbs aka - @fitbama We talked Adrianne's Nutrishop Store in Parker Colorado, supplements, cooking, food, go-to healthy meals, meal prep, our first ‘real’ workouts, the medical industry, news, fun facts, and much more!
Enjoy!
m&t
Read MoreIt’s our second week back and we invited a couple of guests. Mark the Couch Guy and Tony’s son, Jadan, joined in for this Sunday evening conversation. We talked legalized mushrooms, tetrataenite, earthquakes on Mars, strength training, VR headsets that kill you, fun facts, news, and much more. See ya next week!
m&t
Episode 130!
Episode 115 is in the bag. We talked Covid19, video games, virtual reality, Flobee & bad haircuts, fanless sporting events, Mike Tyson, dry saunas, and much more! TMTS continues to march forward!
Wishing you and your family health and happiness. Hang in there everyone.
Much love,
m&t
Mike and Tony sit down late on Friday night with Mo-Dawg to talk life, the universe, and everything! Jadan mans the information station and the boys cover UFC 235, plantar fasciitis, working out, dry saunas, Michael Jackson, Fun Facts, News, and much, much more! Tune on in and enjoy.
ATMT is back at it again! Mark the Couch Guy is back in studio for the first time in awhile and reminds Mike and Tony just how crazy and candid he really is. Perhaps too candid for his own good! Mark shares his experiences as a new father and confesses that he is voting for Trump. Tyson, also in studio, is in rare form and shares his theory that Tim Tebow is actually gay. Tony declares he is not shaving until Thanksgiving because of one of Mike's Fun Facts and Mike predicts Nate Diaz will beat Connor McGregor in the UFC rematch! Yea buddy!
Plug in your headphones and listen in on this week's conversation!
From TDM Studios we're back at it again! Tyson was in house and we covered many topics. It's what we do.
Cheers!
Mike, Tony and Tyson sat down after a week of disheartening shootings in the U.S. to have some honest conversation. Most of the episode is centered on recent police shootings, but the fellas did manage to squeeze in some Fun Facts to lighten up the mood and even talked a little sports. Tune in and enjoy!