Episode 185
We sat down on a cold, snowy Friday night to talk cold plunge, kids and phones, weightlifting, sandwiches, sleep, CrossFit, and much, much more!
Hope you enjoy!
m&t
Episode 1
Jose Francisco Espinoza
Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer. Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education. Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list!