We sat down to shoot the shit on a Saturday morning this week. Couch Guy joined us to talk storms, working out, cold plunges, the Denver Nuggets, NBA Finals, Lebron James, sports commentators, Tony Romo, slap fighting, the dirtiest jobs, supplements and vitamins, and much, much more.
Enjoy!
m&t
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The Mike and Tony Show - Episode 153
Mike and Tony were joined by J and German for the second time and it was a real good time! We talked NBA Finals, shared sports stories, and went to some very, very interesting places. Mark revisited his time as a male stripper, German confessed he cried during Teenage Mutant Ninja Turtles, Mike shared how he got such large biceps, and much, much more. Buckle in kids. This one is not for the faint of heart.
Cheers!
m&t
This week we sat down with writer, director, actor, and artist, and founder of Dyfferent Media, Fronzo Gilkey. The talented thespian shared how the pandemic changed his life for the better. We also got into education, social media & kids, meditation, stress, art, culture, Fronzo’s creative process, and much, much more.
You can follow Fronzo on Instagram: @fronzo.dominique & @dyfferentmedia
Thanks for listening.
m&t
This week we recorded in the Secret Studio, and it was DOPE! We sat down with singer, songwriter, musician, and producer, Duncan Slack, to talk audio production, music, touring, how he got his start in music, his current band, Relate., and much, much, more.
Relate. (with a period) is a "Post Pop-Punk" band from Denver, Colorado made up of 4 members: Thomas Dalton, Duncan Slack, Zachary Fitzgerald, and Diego Valenzuela.
See ya next week!
m&t
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We celebrated our 150th episode with the same guy we who joined us for our 1st, 50th, and 100th episodes: Jose Francisco Espinoza. This one went deep. We talked body building, injuries, mobility, cold plunge, nutrition, weight loss, faith, religion, church, God and much, much more. Just for kicks, here's Fran's bio from Episode 1:
Jose Francisco Espinoza was born in Managua, Nicaragua, but has been raised in Colorado in a Catholic upbringing his whole life. He is a single 32 year old PNBA professional 100% drug free natural body builder who also spends his time doing outdoor activities that include snowboarding and soccer. Not only is Jose athletic, but educated as well. He holds a BS in Finance and works in accounting and finance in higher education. Jose BLEEDS orange and blue, meaning that the Denver Broncos top his favorite teams list! Cheers!
m&t
Jordan runs Misfit media, a photography and video editing company, specializing in family photo, destination photoshoots, and custom requests. He is also a bouncer, a nurse, and went to school for broadcasting! Quite an interesting combination. We covered bouncing at clubs, the medical field, music, left-handed people, Trump, Sneakers, what Jordan would do with 10 billion dollars, and much, much, more!
Cheers!
m&t
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This week we sat down with Justin Freeman. Justin is a co-founder of J-Walkers Apparel and an extremely interesting guy. He is a Marine, a Body-Builder, a BodyBuilding Coach, and now a clothing designer. We discussed his upbringing in Louisiana, his military experiences, his evolution with nutrition, past injuries, and a heck of a lot more. Hope you enjoy this conversation because we certainly did. Cheers! m&t
J-WALKERS APPAREL CO We are a new Colorado company that started from scratch! Just a couple of guys that wanted to start our own business in apparel but yearned to be different. The goal was to be unique and have something nobody else has. After finding countless pairs of jeans and pants that claimed to be "stretchy", but realistically had minimal stretch, we decided to maximize this concept and bring you our unique J-Walkers Original Pants. After nearly 2 years of working with different manufacturers and testing different fabrics, designs, and sizing, we made what we think are the perfect, truly stretchy, pants. We designed these to be for everyone! These were made So You Can Do You! You can wear them to work, school, the gym, the skatepark, clubbing, or WHEREVER! Men, women, it doesn't matter! You get the point, try us out, you won't be disappointed.
A Saturday morning podcast this week! We talked cold plunges, video games, Miley Cyrus, magnet fishing, exotic animals, mullets, and much, much more! Just two regular dudes chatting it up once a week and looking for cool people to talk to. Cheers! m&t
Dan Leahy joined us for a long and caffeine-filled conversation! We talked about what it's like working with Deion Sanders, the brutal car crash he was in when he was younger, cold brew, Deion Sanders Jr.'s music, and much, much more! Cheers! m&t
Classic guests Bruce Leroy and Joe Dub joined us for a Friday night podcast! We talked aging, parenting, education, old job experiences, changing neighborhoods, sleep deprivation, nutrition, satisfying quitting experiences, and much more! Just some old guys shooting the shit. Enjoy!
We’ll see ya in two weeks.
m&t
Read MoreIt was the first Friday of March and we did what we do! Our guest was sick so Mark joined us and we covered a lot. We talked body building, diet, nutrition, cell phones, dating, the Jake Paul vs. Tommy Fury fight, dating back in the day, a SECOND cocaine story from Mark, the story of Mike's genius "kissing box" halloween costume, and much, much more! Cheers! m&t
Read MoreWe sat down with EDM producer, Tyler aka “Shavrolet” to talk life the universe and everything. Mark the Couch Guy was in the house and we learned about the forgotten 6 months of his life when he stripped for a living. Yea. Shocked us too. Anyway, it was a great Friday night podcast and Shavrolet is very interesting dude! Check out his Bio below:
Shavrolet is a Colorado based EDM producer that has been honing his craft for roughly 9 years. Starting in 2008, he developed a strong passion for Electronic Dance Music, diving heavily into all of the sub genres inside of the community.
m&t
Read MoreStaff Sergeant Lacy McDonald joined us for the fourth time and we talked New York, food deserts, food forests, regenerative soil practices, the original Americans, the Ohio train wreck, and much more! We started live streaming on YouTube this week so spread the word. Happy Friday!
m&t
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Mike and Tony sat down with Mark the Couch Guy, Jadan, and German to shoot the shit. Mike, Tony, and Mark each shared their top 25 movies of all time and the fellas covered numerous topics including football, basketball, bad style choices, and much more. Mark even shared the incredible story of how he didn’t know who is sister was until he was 18 years old! Turns out they lived in the same house, and everyone knew it was his sister except him. #longformconversation
m&t
Mike and Tony welcomed fitness influencer and Nutrishop Sponsored Athlete, Adrianne Dobbs aka - @fitbama We talked Adrianne's Nutrishop Store in Parker Colorado, supplements, cooking, food, go-to healthy meals, meal prep, our first ‘real’ workouts, the medical industry, news, fun facts, and much more!
Enjoy!
m&t
Read MoreOur guest had a family emergency this week so it was just Mike, Tony, and Couch Guy. We went through Insider’s top 100 movies you must see before you die, covered fun facts, and Tony shared a remarkable story of an emergency in the middle of a run. Good times. Happy Friday y’all!
m&t
No guest this week so we just chilled out on the Friday night going into a 3-day weekend, turned on the mics and shot the shit. We covered education, kids and cell phones, smoking, the end of the world, space, multiple dimensions, dreams, reincarnation, ghosts, religion, and wait for it: archaeoacoustics. Yep. We got a little spiritual up in here this week.
The towering, lovable and absolutely hilarious Mitch Jones joined us tonight to talk life, the universe, and everything! Mark the Couch Guy was in studio and the fellas covered bathroom disasters, embarrassing public clothing malfunctions, the truth about human fecal matter and pools, artificial intelligence, and much, much more
Stand-up comedian, game show host, aspiring voice actor, and pop culture enthusiast: Mitch Jones is a Colorado native that has been performing comedy since 2010. From the corners of the smelliest dive bars to the brightly lit stages of mid-sized theaters, Jones stands ever vigilant. Forever in pursuit of the creative process.
We talked with Denver folk-rock-country singer/songwriter and performer, Meghan Clarisse on a cold Saturday night! We talked about how Meghan got her start in music, her goals for music and life, her best and worst experiences on stage, and much more. We, of course, covered Fun Facts and News. Mark the Couch Guy joined us and took us into deep water a few times! We covered the World Cup, lead in dark chocolate, the Club Q mass shooting, Tom Brady, and lots more. Happy Holidays friends! We’re taking next week off for Christmas, but we’ll be back soon.
Cheers!
m&t
Tonight we had the pleasure of sitting down with a man many have called the best inline skater of all time. We talked about his start in skating, his progression to becoming one of the greatest in the world, the injuries he dealt with, his retirement, traveling, fly fishing and more. Of course we hit those fun facts and news too. Here’s what Skating Authority had to say about tonight’s guest:
“Brian Aragon is the best in the world in the category of rollerblading. Brian Aragon is an aggressive Inline Skater. He started aggressive skating in his early childhood in the skate park in front of his home. His father helped him to progress in the sport competitions and took hem to buy new skates when he needed them.
When Brian was 16 he started winning competitions and has recorded some videos with some of the most important skaters of that time, Brian got its thanks to sponsors ‘Jug and Razors’.
Later, thanks to all the sponsors Brian could go to all competitions and only 22 was proclaimed world champion in the World Rolling Series. Since then Brian did not stop winning competitions and videos where you could see the improvement every year. In 2010 he was 2nd in the World Rolling Series in 2011 and 1st in the world rankings.”
-Skating Authority (May 2020)
Hope you enjoy!
m&t
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