This week we sat down with CrossFit gym owner, Gabriel “Gabs” Sandoval to talk obesity, access to healthy foods, food deserts, health and fitness, exercise, sleep hygiene, work/life balance, CrossFit (...obviously), the Off the Couch podcast, Drake, Kid Cudi, Fun Facts, and much, much more!
Cheers!
m&t
The Mike and Tony Show: Episode 183
We sat down on a super gusty Saturday morning to talk life, the universe, and everything. We covered going to see Ronny Chieng live, opening day at Coors Field, poop horror stories, drinking early in the morning, Tony getting lost in downtown Denver, vacations, coyotes, fun facts, and we stuck the landing at the end with a very uncomfortable conversation about catheters! What more could you ask for. Just two regular dudes who love conversation.
Cheers!
m&t
Episode 182 3/30/24
We sat down on a beautiful, sunny Saturday morning the day before Easter to catch up! We talked spring cleaning, fishing, pedicures, cold plunges, limb lengthening, average male height, traveling, running speeds, Easter, candy, shitty work weeks, fun facts, and much, much more!
Enjoy!
m&t
One of our favorite guests who very quickly became a regular on TMTS, the talented songwriter, Tyler Stanfield, joined us in the studio for a Saturday morning podcast to kick off spring break! We talked about Spotify, Scissors and Scotch, acoustic music, Rob Blackedge, cleaning shoes & hats, rough experiences performing live, and much much more. Tyler also shared his experiences being diagnosed with vocal chord paresis and having to take 6-12 months away from performing. Always a good time when Tyler stops by. Go and check out his most recent release, “She’s Fire” on Spotify and all music platforms.
Cheers!
m&t
After two days of non-stop snowfall, we sat down for an early Saturday morning podcast with our good friend, Dan Leahy of CU Boulder. We talked about kids maturing, growing pains, Jake Paul vs. Mike Tyson, beard trimming, education, brain studies, dry sauna, insurance policies, coffee, Steve Bartlett, and much, much more!
m&t
We sat down the great Dean Wilson who was originally on Episode 63 many years ago. Dean Wilson is a native to Denver, Colorado, where has been actively involved in the local music scene. He completed a degree in Classical Music Composition with Guitar Emphasis and Choral Concentration at Metropolitan State University of Denver. Recently, he has been creating some truly unique paintings and brought a couple into the studio. In this episode he talked a lot about what it was like growing up in a family-run funeral home. Crazy stories! Couch guy also joined us in studio this week and told a shocking story about Third Bridge here in Colorado. An absolutely fascinating conversation!
Enjoy!
m&t
It's been ten years since personal trainer Katy Davidson graced the Mike and Tony studio. It was great to catch up and we covered a long list of topics including, duck liver, nutrition, heart rate training zones, sleep, breast implants, Katy's experience with Breast Implant Syndrome, and much much more. Katy has a wide depth of knowledge in health and fitness and was incredibly interesting to talk to.
Enjoy!
m&t
We sat down on a Friday night to talk with the design & build husband/wife team behind Grey Domain: Kevin and Julia Rossi! Grey Domain is a unique home renovation company that focuses on building authentic relationships with clients and local businesses in order to bring tailored home renovations to each and every client. We had a great time getting to know these to good-hearted people and covered a plethora of topics including Grey Domain’s origin story, serving the community, sleep health, mushroom coffee, work-life balance, Kevin’s background in law enforcement, and much, much more!
Cheers!
m&t
Read MoreAnother snow-covered Saturday morning as we sat down in the studio with plenty to talk about! We covered mental health, the importance of sleep, space, the Chiefs parade shooting, Alexei Navalny, how Mike is doing with Lent, fun facts, and much, much more! Enjoy!
m&t
Another snowy, cold Saturday. No guest this week as we dove into health, the upcoming election, the lunisolar calendar, the FDA, Bernie Sanders, RFK, teaching, the perfect age, Chinese New Year, and Tony found out for the first time that Mike speaks Spanish! How is this possible? Tune in and be a fly on the wall. Just two dudes talking about everyday stuff. Enjoy!
Cheers!
m&t
It was a cold and rainy Friday night, but we were comfortable and dry inside the podcast studio. We sat down with top-notch hip hop producer, Fat Trak. We learned there is much more to the man than his incredible music. We discussed math, music production, music engineering, teaching music to the youth, Trak's plan to build a mobile recording studio, his mentors, Jesus, and much, much more!
Enjoy!
m&t
This week we sat down with Bri Bonato, owner of the clothing company Serenity Forte. Bri shared how her inspiration for the clothing line came largely from experiences she had out in nature. We dove into a variety of topics including God, the Bible, spirituality, religion, aliens, discipline, and much, much more!
Another week, another podcast. Hope you enjoy!
Cheers!
m&t
Read MoreMark the couch guy was in the studio this week and we covered a plethora of topics including, mental health, therapy, mushroom coffee, William Dafoe, Fly Fishing, New York Rats, Village Inn, Fantanas, sleep and, much much more! Enjoy!
m&t
Read MoreWe sat down with our good friend, Joe Dub on a frigid Colorado Friday night. It’s been about a year since Joe Dub last joined us so we had a lot to talk about. We covered volcanoes, pets, fender benders, giraffes giving birth, aliens, human lifespans, eyesight, Seinfeld, and much, much more! Get yourself a warm beverage, get comfortable, and tune on in.
Cheers!
m&t
Read MoreWe had our good friend, Staff Sergeant Lacy McDonald, on 3 days before Christmas to sip on some coffee and shoot the shit. We covered food sovereignty, Chat GPT, Israel/Palestine, working with youth, AI, the American education system, Colby Covington vs. Leon Edwards, reconstruction and segregation, Elijah McClain, and much, much more! It’s always a deep and engaging conversation with the wise and mighty Staff Sergeant McDonald!
Wishing you and your families the best during this holiday season! Thank you for your support.
Cheers!
m&t
Read More
This week we are excited to bring you the one and only DJ Matt Cassidy! We covered Red Rocks shows, being creative, raising kids, getting older, musical inspiration, AI music, and much, much more. It should also be noted that Mike gave his long anticipated review the new and improved Casa Bonita. Settle in ‘cause this was a fun one friends!
Cheers!
m&t
Below is an excerpt from DJ Matt Cassidy’s website:
“I play feel good music that elicits a feeling in me. I pride myself in the ability to transition that energy to the audience which generates a unique experience that heightens the senses.”
In a world filled of limitless media, DJ Matt Cassidy prides himself in the art of discovering new sounds/music that will keep him sounding different from the act before or after him. He has been heavily circulating the Denver music scene as an independent act for over 20 years. Staying true to his urban roots, his sets pay homage to the artists who have inspired him throughout his career. His performances dominate stages, with original productions and unique edits that leave audiences with nothing left to be desired.
After a two week break, we sat down with mortgage lender, Rachel Sena, to talk about the state of the economy, real estate, why interest rates are so high, health, fitness, sleep, and a whole lot more! Just some good old-fashioned conversation with an interesting person. Enjoy!
Cheers,
m&t
We celebrated the end of a long week with a Friday night podcast! Tony might have celebrated a little too much as we were sure to cover aliens, ghosts, space, Rick & Morty, multiple dimensions, and tackled questions like "What is a soul?" and "How did money start?" Just two regular dudes talking about life, the universe and everything.
Cheers!
m&t
This week we decided to do a podcast from the car on the way to the CU vs. USC football game. Fran joined us and we covered football, parenting, dreams, work stress, weed at football games, soccer, best experiences at sporting events, house remodeling, and much, much, more!
Cheers!
m&t
This one was an early morning podcast! We talked high school football, kids growing up, Golden Orb non-updates, the definition of life, poisonous frogs, basketball vs. football, work/life balance, lawn care, and a whole lot of old man shit. Just two regular dudes talking about regular stuff. Hope we can entertain ya while your work, drive, or chill!
Cheers!
m&t