Episode 176

Another snow-covered Saturday morning as we sat down in the studio with plenty to talk about! We covered mental health, the importance of sleep, space, the Chiefs parade shooting, Alexei Navalny, how Mike is doing with Lent, fun facts, and much, much more! Enjoy!

m&t

Episode 167

It was a cold, Colorado morning but the studio was toasty and warm. We settled into a conversation that touched on a multitude of subjects. We covered 33° cold plunges, Wim Hoff, micronutrients, eagles, human evolution, karaoke, Christmas music, weed, Olivia Rodrigo, traumatic dog experiences, big cats, and much, much, more. This one flew by for us! Hope you enjoy.

Cheers!

m&t

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